522. For a normal healthy person, the daily requirement of vitamin C is:



A.   10 to 50 mg                              B. 50 to 100 mg
C.   100 to 200 mg                          D. 200 to 300 mg

         Ans. B  (Harrison 16th ed., p 406): The recommended dietary allowance of vitamin C is 60 mg for adult male and female. In infants the need is 30-35 mg/day. In pregnant women requirement is 70 mg/day and lactating women need 90-95 mg/day.

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